BOXERCISE CLASSES
Our non-contact Boxercise Classes offer you the chance to familiarise yourself with boxing techniques and the boxing equipment that we use at our gym, whilst enjoying an intense and amazing workout at the same time. It is aimed at all levels of fitness, where you can adapt the workout intensity to match your own comfort level.
BEGINNERS & TECHNIQUE CLASSES
This is THE foundation class to learn the basic stance, guard, punches, and movement required for boxing. If you’ve not had any boxing experience whatsoever or want to build your fitness and confidence before joining the Boxercise class, then this is your starting point. All fitness and experience levels are welcome.
BOXING COMPETITION CLASSES
Our Boxing Competition Classes allow those who are interested, to refine these boxing skills, and apply them in a practical sense. Whether that be drills, set scenarios, or sparring; Boxing Competition Classes are the next level of intensity and are crucial for those looking to step foot in the ring to represent themselves in competitive boxing bouts, whether that be as an amateur or corporate boxer.
